Need a Friend?
That age old saying, “You are what you eat”, cannot be more true. It is no coincidence that when you eat something that is high in sugar,...
Nuts About Nutrients.
I think its important that people take time to really examine their health and diet. I see these funny memes about unhealthy eating. Yes,...
Harvest Rolls
I call these bad boys harvest rolls, because they are my definition of a fall time comfort food. They are perfect for a dinner on a cool...
Let Plants Be The Medicine!
I want to formally apologize for my absence from the plant-based eating portion of Luna’s Oily Essentials. It was getting a lot of great...
'Tis The Season For Thieven'
Fall is in the air! Yay! What’s not exciting is sickness is, too. Boo. Thankfully Young Living has provided us with a HEALTHY and...
From the Young Living Blog
Fall is coming and Young Living posted a yummy recipe I think you all would enjoy!
Vegan Banana Muffins
Fall is almost here and I am craving some fall style muffins. Did you know that you can add essential oils to your food? These muffins...
Creamy Vegetable Soup
Soup is the worlds best comfort food. Especially on cool nights. Here in Upstate New York it’s starting to get a bit chilly at night, so...
Groovy Smoothie's
I’m kind of obsessed with smoothies because they are easy, delicious, and my 15 month old loves them. It’s a great way to pack a lot of...
