

Running Toward A Purpose
I began running again. I was surprised that my body craved this exercise so much. My first run felt like filling a hole that was missing....


New Beginnings
Sunday was supposed to be the start of our "new beginnings" with the blog. However, Sunday I found out some terrible news. If you are a...


It's Been Too Long
I don't know how I went five months without connecting with you all through my blog. I feel as if I abandoned you, and I'm very sorry....


Who Needs More En-R-Gee?
As promised throughout my winter break I will be sharing every oil I used over the last few months of classes. The first oil I want to...


Winter Break
Hello All! I have been MIA for going on two months and I apologize profusely! School and being a mom got the best of me and left me...


FALL for Raven.
Who else is waking up with a tickle in their throat now that it is getting cooler out?🙋If so, this guy is for you! It’s a cooling mix of...


Need a Friend?
That age old saying, “You are what you eat”, cannot be more true. It is no coincidence that when you eat something that is high in sugar,...


Nuts About Nutrients.
I think its important that people take time to really examine their health and diet. I see these funny memes about unhealthy eating. Yes,...


Harvest Rolls
I call these bad boys harvest rolls, because they are my definition of a fall time comfort food. They are perfect for a dinner on a cool...


Let Plants Be The Medicine!
I want to formally apologize for my absence from the plant-based eating portion of Luna’s Oily Essentials. It was getting a lot of great...